profile

Hi J. Murray

I am a Lifestyle Coach who inspires others to develop self-worth through leadership applications that enables them to live in purpose. Also, I am the owner and founder of H.A.P.I. Hood Inc., a purpose-driven lifestyle brand committed to creating and promoting holistic products and services for the betterment of humanity.

Hapi Hood The Podcast - Monday Leadership
Featured Post

Warning: Comfort Might Be Costing You Growth ⚠️💥

New Episode Hi Reader Let’s be real—comfort is cozy… but it’s also a trap. This week on Hapi Hood The Podcast – Monday Leadership, we’re tackling a truth that too many high-performers, parents, and entrepreneurs avoid: Growth doesn’t come from playing it safe—it comes from doing the uncomfortable. In this powerful new episode, you’ll discover: • Why fear is a sign you’re headed in the right direction • The mindset shift that helps you stop avoiding hard things • 3 daily habits to help you...

New Episode Hi Reader Have you ever felt like failure defines you? What if I told you that failure itself isn’t the problem—but how you see it is? In this week’s episode of Hapi Hood: The Podcast – Monday Leadership, we’re breaking down: ✅ How societal pressures make it harder to embrace failure ✅ The hidden link between failure, mental resilience, and long-term success ✅ Powerful habits to shift from fear of failure → fearless learning 🚀 Your success isn’t about avoiding failure—it’s about...

Hapi Hood The Podcast - Monday Leadership

New Episode Hi Reader Are you leading with strength and fairness—or are your leadership habits creeping into toxic territory? 🤔 This week on Hapi Hood: Monday Leadership, we’re tackling a hot topic: Stern Leadership – Tough Love or Toxic Vibes? 💡 In this episode, we break down: ✅ The difference between stern leadership and toxic leadership ✅ How firm yet fair leadership builds trust and respect ✅ Practical habits to lead with authority—without intimidation 🔥 This is a must-listen if you’re a:...

New Episode Hi Reader Life doesn’t come with an instruction manual. And let’s be honest—sometimes the tension between what we need and what we want feels overwhelming But what if those tensions are less about fighting and more about flowing? In the latest episode of Hapi Hood The Podcast- Monday Leadership, we’re uncovering how to embrace the rhythms of your leadership journey. You’ll hear tips on: Staying grounded in your core values, even when life feels chaotic. Extending grace (to...

Hi Reader The smell of the fresh cut grass, the palpable anticipation in the air, the thunderous applause as the shot is fired. I've always loved track and field. But now, as my kids lace up their sneakers and take their first strides, it has taken on a whole new meaning. A PROUD DAD MOMENT.... LOL Just as in Leadership, the nurturing of burgeoning talent, the mental toughness, the strategy - it all comes into play on the track. And critically, the long-term vision. In track, as in...

Hi Reader How do you start your day? Do you reach for your phone and check emails before your feet even hit the floor? Or do you take a moment to nurture your spirit, setting the tone for the rest of your day? If it’s the former, I might just have some golden nuggets for you today on how kickstart your morning through a faith-filled routine. 🌱 Why A Spiritual Morning Routine Matters Starting the day with a spiritually enriching routine can provide a sense of calm and clarity that carries...

Hi Reader Did you know that burnout is an officially recognized condition by the World Health Organization? But here's something even more shocking... According to a Gallup study: 23% of employees reported feeling burned out at work very often or always An additional 44% reported feeling burned out sometimes In essence, this means that about two-thirds of full-time workers experience burnout on the job. Quite a staggering statistic, don't you think? 📊 The Burnout Breakdown But let's delve a...

Hi Reader Don't you find it intriguing how the definition of success is undergoing a radical shift? Gone are the days when giant mansions, luxury cars, and bank balances were the only indicators of success. Today's most successful entrepreneurs have added a new, profound dimension to this definition - contentment. 🎤Voices of Today's Leaders Let's start with some of today's top entrepreneurs who've publicly spoken about the significance of contentment in their lives. Bill Gates, co-founder of...

Hi Reader At the beginning of the year I realized that I had been pushing myself too hard and neglecting my own well-being. Through this deep refection, I came to the realization that I was experiencing internal conflict. This was a wake-up call for me to start practicing self-care and setting boundaries in order to managing my stress. The uncovering that I experienced encouraged me to establish a system for handling internal conflict, called the 4A Strategy of Internal Conflict Management -...

Hi Reader As we all hustle to achieve our goals and meet deadlines in our busy lives, it is easy to get caught up in the daily grind of doing everything ourselves. However, we often forget the power of delegating tasks, which can free up our time and allow us to be more effective at work and in our personal lives. Here are some tips for delegating effectively 1. Identify the right tasks to delegate It is important to determine which tasks you can delegate and which ones require your...